What are Activities of Daily Living?

Also known as ADL, Activities of Daily Living are a list of things people in good health are able to do without assistance.

Benefits under a Long Term Care Insurance policy, are paid out if the insured needs assistance in performing 2 or more of these activities.  (Requiring assistance due to severe cognitive impairment is another benefit trigger.)

ADLs include:
Transferring (getting in and out of a chair or bed)
Continence (the ability to control ones bowels and bladder)

See also:
Little Known Key to Getting Long Term Care Insurance Benefits.
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